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Take these steps to prevent heart disease
Small lifestyle changes can make a difference.
Eat-right advice to protect against cancer
Learn what types of foods to love or limit.
Diabetes: 4 ways to protect your eyes
These four steps can help prevent or manage eye disease.
How much do you know about women and heart attacks?
Take our quiz to learn more about heart attacks in women.
Cancer deaths down 33% since 1991
Find out which cancers are becoming less (and more) common.
Depressed? Check your neck
Thyroid disease sometimes masquerades as depression.
Forever chemicals: What to know about PFAS
Get answers about these long-lasting chemicals.
Breathe better at home
Chemicals, mold and other air pollutants may be lurking in your home.
7 sleep tips to try tonight
Take a new approach to nodding off.
Sesame now labeled as an allergen
What you need to know if you are allergic to sesame.
What to know about cardiac arrest
Cardiac arrest and heart attack are not the same thing.
4 eating patterns linked to longevity
Want to live longer? Consider this.
What to do when you suspect strep
Do you know how to recognize step throat?
Do you really need 10,000 steps a day for good health?
Health experts say it’s more about minutes.
Can you boost your mood with food?
Avoid the comfort food trap.
Is there a best time to exercise?
Here’s what to keep in mind.
Staying hydrated could help you live longer
How much water do you really need?
Discover the benefits of strength training
Getting strong is just one of the benefits
Make the most of your wearable
Get inspired to get fit with these fun challenges.
Treat COVID-19 early
Here’s why you must get tested quickly.