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Q: How can I manage my stress and anxiety without paying for expensive therapy?

Q: How can older people avoid falls?

Q: What are some simple ways I can take care of my mental health?

Q: What is osteoporosis, and what can I do to prevent it?

Q: How can I do a mental health self-check?

Q: How can I help a family member struggling with their mental health?

Q: What is shingles?