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Alcohol use & recovery resources

Remote resources

App for that

There are many apps that can help you cut back such as drink Calculators that can also estimate how much money and calories you have saved, apps with motivational reminders, and even sober dating sites and social networks- check your app store to find an app that is best for your needs.

Hotlines

Call 1.800.662.HELP. Free 24/7

Text support

Text REDUCE to 55753 for free support to reduce drinking.

Text: 435748 (HELP4U) to get referrals for substance abuse/mental health issues

Web resources